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Health and Wellness (24)

  • Will's Gym

    6281 5639
    387 Panyu Lu, near Fahuazhen Lu
    番禺路387号, 近法华镇路

    A well-known chain fitness center in China北京快3. They offer more than 20 different courses including yoga, MMA and kettlebell training. Private gym tutor session is also...

  • StrikeMuayThai

    6288 5278
    1/F, 80 Changping Lu, near Changhua Lu
    昌平路80号, 近昌化路

    Previously known as Oz body fit, StrikeMuayThai was the first Muay Thai workout place in Shanghai. It used to be over on Kanding Lu by The Shed but it's moved to new digs by the Creek. Classes focus on helping...

  • The Living Room by Octave

    3338 4600
    357 Jianguo Xi Lu, near Taiyuan Lu
    建国西路357号, 近太原路

    The Living Room is a holistic wellbeing centre catering to a variety of services and workshops as well a its organic restaurant-Thought for Food, and Children's Early Learning and Enhancement Center for 6 Months to...

  • Physical

    6390 8890
    7/F, 527 Huaihai Zhong Lu, near Yandang Lu
    淮海中路527号7楼, 近雁荡路

    Physical is a popular gym with various locations throughout Shanghai. They have cardio equipment, free weights and a large floor for classes such as yoga, belly dancing and kickboxing. Personal trainers also...

  • Clark Hatch Fitness Center

    6212 9998
    Radisson Plaza Xingguo, 78 Xingguo Lu, near Huashan Lu
    兴国路78号, 近华山路

    Taking a holistic fitness philosophy coupled with the traditional western fitness tenants, the gym offers services and programs geared to patrons looking for both.

  • F45 Training

    5401 9831
    B101, No. 25, Lane 550 Shaanxi Nan Lu, near Jianguo Xi Lu
    陕西南路550弄25号B101室, 近建国西路

    F45's an Australian gym chain that combines elements of High-Intensity Interval Training, circuit training and functional training into 27 different 45-minute workout "experiences." They're supervised by a personal...

  • Emperor CrossFit

    136 4189 5775
    255 Lanhua Lu, near Shinan Lu
    兰花路255号, 近石楠路

    This Pudong gym next door to the Shanghai Triathlon Club and a 10-minute walk from the Longyang rd. Metro Station and Kerry Parkside specializes in CrossFit fitness programs. Lunchtime and evening classes are...

  • GUCYCLE

    53867600
    E05, B1/F, 150 Hubin Lu, near Songshan Lu
    湖滨路150号B1E05室,近嵩山路

    GUCYCLE is a spinning studio who's opened two chains in Beijing. Their first Shanghai chain sits right in front of Hunter Gatherer. Featuring a mirrored studio that has 35 bikes, a locker area at the entrance, and...

  • Eternity Fitness

    3135 1791
    Rm101, 861Jiangning Lu, near Haifang Lu
    静安区江宁路861号101室, 近海防路

    This one is a "boutique fitness center" that offers small classes in yoga, personal training, sports injury massages, boot camp, body shaping....

  • Spinback Fitness

    158 0186 9019
    B416, 4/F, 98 Jiashan Lu, near Fuxing Zhong Lu
    嘉善路98号4楼B416号, 近复兴中路

    This gym specializes in spin classes. You join a class of riders on fixed spin bikes and pound away at the pedals to music, while an instructor goads you on.  It's 150rmb for 60 minute sessions and 180rmb for...

  • Star Gym

    6267 4524
    4/F, 428 Jiangning Lu, near Kangding Lu
    江宁路428号4楼, 近康定路

    Relaxed gym with mix of local and foreign patrons. Swimming pool, weight room and cardio equipment available to members including use of yoga rooms, spinning room and a spa for an additional charge.

  • Alexander Health Club

    6151 2788
    288 Manao Lu, near Honngbaoshi Lu
    瑙路路288号, 近红宝石路

    Alexander Health Club is available in 3 locations and offers up personal training, physiotherapy, and group classes.  Some group classes on offer include: Body Combat, Step, and Dance. 

  • California Fitness

    400 810 0988
    Infinity Plaza, 138 Huaihai Zhong Lu, near Pu'an Lu
    淮海中路138号, 无限度广场, 近普安路
  • Feel Good Fitness

    6323 3865
    Suite 4C, Bldg 5, 288 Dagu Lu, near Chengdu Bei Lu
    大沽路288号5栋4C, 近成都北路

    Owners George and Luke are also the trainers of the fitness studio. George has certification for TRX, Luke has certification for kettlebells, and both are certified for spinning and personal training. The gym's...

  • FHIIT LAB

    6330 9066
    B1/F, 222 Huaihai Zhong Lu, near Songshan Lu
    淮海中路222号力宝广场B102室, 近嵩山路

    This studio in Lippo Plaza on Huaihai Lu features several High-intensity interval training classes that utilize rowing machines, treadmills, free weights, and jump roping. Classes are small, with a max of 10 people...

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